🥜

Pumpkin Seeds

Nuts & Seeds

per 100g

559

Calories

30g

Protein

49g

Fat

10.7g

Carbs

Fiber6g

Glycemic Index25

Calorie distribution

P 21%F 79%C 8%

Enter amount (g)

g

Nutrition for 100g

559

kcal

30g

Protein

49g

Fat

10.7g

Carbs

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